Time Management: How To Get Truly Productive

Time Management: How To Get Truly Productive

The Meaning of Productivity Written by Tamara Lackey and published by All in One Life on July 4th 2013 There is a major emphasis nowadays on time management.  On getting as productive as we possibly can in the time allotted to us, just so we can get through our rather packed days. Getting smarter about how we spend our time is not a bad thing.  In fact, becoming more efficient with streamlining our tasks is one of the smarter ways to manage our burgeoning lists. But knowing whether an activity is productive or unproductive is when we really strike gold.  ... Read More »

Simple suggestion for a happier heart: get clear on who in your life truly cares about you, and treat them well.

Why Serotonin Can Be Your Best Friend

Why Serotonin Can Be Your Best Friend

Or Why Serotonin Should Be Your New Best Friend Written by Tamara Lackey for All In One Life on July 4th 2013 Whoever your best friend is, they should feel highly threatened by your serotonin – because serotonin should be your best friend. Serotonin is a neuro transmitter, a chemical substance that transmits nerve impulses across nerve cells or neurons.  And it plays a HUGE part in the regulation of mood and anxiety.  In fact, changes in your serotonin can severely effect your mood.  Or, your desire to or not to do things.  Or your outlook on how appealing or unappealing ... Read More »

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